Prime Minister Narendra Modi's recent call to address the growing obesity crisis in India has been strongly supported by renowned fitness coach Mickey Mehta. Speaking in support of the PM's vision for ...
For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I know… I’m rolling my eyes at myself right along with you. Figuring out how to make working out fun isn’t always easy, but ...
If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...