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You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

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KARACHI (Dunya News) - An Anti-Terrorism Court (ATC) in Karachi has extended the physical remand of the accused Armaghan and ...

Noora AlMatrooshi, UAE’s first female astronaut, aspires to plant the Emirati flag on the moon and inspire young Emiratis to ...

Women’s health after 40 undergoes significant changes, from menopause and bone density loss to mental well-being and weight management. Learn key preventive measures, fitness tips, and dietary ...

Fitness enthusiast Krishna Shroff actor Nikita Dutta spoke about the common misconceptions around weight training, diet, mental and physical health at ABP Network's Ideas of India Summit 2025.

While one woman may win her space, she still needs to toe the line because the system remains the same. Without a critical ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...