This 3-day retreat teaches a specialized 20-minute daily practice—SKY Breath Meditation—that’s simple yet profoundly effective. Research shows it can significantly reduce anxiety and stress while ...
A growing number of U.S veterans, desperate to treat PTSD, are turning to psychedelics. They're headed to other countries, where the drugs are more accessible for help.
Wellness retreats blend the benefits of connection, meditation, and the healing power of nature. Removing yourself from familiar environments allows you to reset your mental and emotional state.
If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...
It’s best to confirm before you book. Nosara, Costa Rica Blue Spirit features yoga, meditation and sexual wellness retreats at its location overlooking the Pacific Ocean in Costa Rica.Credit ...
More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.
Peru, the world's No. 2 copper exporter, could see farming overtake mining as the biggest economic driver by 2050, the country's agriculture minister told Reuters, eyeing meat exports to China ...
Peru to hold three bond issues this year - minister Will wait for calmer, more predictable global panorama GDP growth 3.3% in 2024, likely over 3% this year Minister says Peru needs to open 'more ...