Engage in activities like meditation, yoga, or deep breathing exercises to manage stress and keep your mind calm. Put personal events (like date nights or family activities) in your calendar. Treat ...
So to find the best planners, I talked to 30 productivity experts, life coaches ... re looking for something super-portable, a pocket or personal planner is best. If portability is less of ...
For Mary Agba, a 400-level student at the Federal University of Health Sciences in Benue State, family planning is more than just a public health campaign; it is a personal experience. Growing up ...