Here are five books, which range from the inspirational to the practical, to put on your reading list in February ...

CAN’T find a babysitter, or don’t want to shell out on a hefty restaurant bill this Valentine’s Day? This three-course feast ...

U.S. Coast Guard works to free a 660-foot Canadian freighter trapped in ice on Lake Erie. It got stuck after making a wheat delivery near Buffalo. Fairview, NC residents Curtis A. Wright and Amber ...

In the wake of the Food and Drug Administration banning Red Dye No. 3 from foods, dietary supplements and oral medications, many people are wondering: What products contain Red 3? The Red 3 ban ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

“We recorded nearly 250 penguin divorces from about a thousand pairs throughout the study, and we found that years with a lower divorce rate resulted in higher breeding success,” said Reina It ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect ... per day — and a lower salt version encourages no more than 3/4 teaspoon (1,500 mg) per day.

Photo / DoC Despite winning Bird of the Year in 2024, the hoiho, also known as the yellow-eyed penguin or takaraka ... shifts in the adult diet, fisheries bycatch and land and marine predators ...

“Tidy dynamics and an upmarket cabin make the Mazda 3 a top-notch hatch, even if it is a bit poky” Mazda is into simplicity, on the whole. Just two petrol engines are available: a 2.5-litre ...

Jan. 15, 2024 – A long controversial red food dye called FD&C Red No. 3 will finally be banned by the FDA. The coloring, which is used in thousands of products, is often written on product ...

Mainland yellow-eyed penguin could become extinct within two decades ... human disturbance, a significant shift in adult diet, fisheries bycatch, and marine predation. Te Rūnanga o Ngāi Tahu hoiho ...

Thus, including foods such as green leafy vegetables like spinach and kale, goji berries and blueberries in your diet can help combat oxidative stress and contribute to a youthful complexion. 2. Omega ...