The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, ...

Celebrity nutritionist debunks myths about the Anti-Inflammation Diet, emphasising a balanced lifestyle with home-cooked meals, mindful eating, proper sleep, and sustainable exercise over fleeting ...

However, experts have warned of the effects of a sudden resumption of drinking, with some advising caution in the way to ...

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But Stone Age families likely had a relatively manageable amount of children. On average, hunter-gatherer women gave birth to ...

The "carnivore diet" is one of the many trendy eating fads that have experienced a rise in popularity in recent years.

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...