ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Many people may think the signs of a heart attack are unmistakable. Local doctors told us, for women, the signs actually may ...

After she'd hit the lowest low, worrying that she'd never regain use of her injured arm, Bremerton's Bianca Hayden found purpose via adaptive sports.

Michael Smith has revealed that he is suffering with arthritis in his throwing hand and also dealing with a shoulder injury ...

Elite sports stars, footballers and people living with chronic pain are just some of the clients of a Yorkshire myofascial release therapist. But what is myofascial release therapy? And why do they ...