ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Many people may think the signs of a heart attack are unmistakable. Local doctors told us, for women, the signs actually may ...

She had been in pain for the entire 90-minute flight. Her abdomen was so distended and tender that she felt as if it might ...

Elite sports stars, footballers and people living with chronic pain are just some of the clients of a Yorkshire myofascial release therapist. But what is myofascial release therapy? And why do they ...

Escapism and spirituality were two of the reigning themes this season. On the other end of the spectrum sat the more ...

A deep dive on the ACL tears to Carvajal, Militao, Alaba, and Joan Martinez; PLUS: Insight on Bellingham’s shoulder.