13. Flat Feet (Pes Planus) Flat feet occur when the foot's arches collapse or fail to form before birth. Pes planus usually doesn't cause discomfort if it's congenital. But if you develop flat feet ...
Switch sides. Do 5 to 10 repetitions per foot daily. Tight calves can pull on your Achilles tendon and plantar fascia, contributing to plantar fasciitis pain. This stretch helps loosen tight calf ...
As a runner, I’ve dealt with my fair share of foot-related injuries over the years, such as the persistent pain of plantar fasciitis ... Kuru’s Draft 2 is my top pick overall.
Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons ... when the top of your ...
The Saatva Rx came out on top as our favorite mattress for back pain relief. But since sleepers with back pain also have individual comfort preferences, we awarded eight other mattresses that ...
Joint pain on one side of the body may be an indication of arthritis ... Psoriatic arthritis also often affects your nails, eyes, and tendons. Unlike psoriatic arthritis, rheumatoid arthritis often ...
The NHS undertakes more than 8,000 Achilles tendon repair operations ... I'd have a throbbing pain running up my calf. My GP referred me to Steve Parsons, an orthopaedic foot and ankle surgeon ...