A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

If you're struggling to lose weight and keep it off, it's time to stop relying on old diets that have no proven results.

In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help ...

Nutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Diana Collette went from size 16 to size 10 on weight loss drug Mounjaro. She coped well with the side effects too – nausea ...

Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts ...

A LORRY driver was left speechless after experts revealed his incredible weight loss in first week of the 40 Day Health ...

Water is the ultimate multitasker, hydrating, energizing and supporting nearly every function in the body—and it can even ...