OLIVE OIL Olive oil is a popular ingredient in salad dressings and stir-fries, but did you know you can bake with it, too? Along with heart-healthy ...

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk ...

The technique was pioneered in 2007 with bourbon and bacon, and you can do it with any fat—sesame oil or peanut butter or A5 Wagyu, or, in this case, extra virgin olive oil. A Martini with olive ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts how to make the most of them with taste, budget and health in mind.

The study, published in JAMA Network Open, analyzed decades of data and found that people who consumed at least a ...

Second, focus on your diet… Reduce unhealthy fat and oil in your food… Reduce the amount of oil we use every month by 10 per ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

What if the olive oil drizzled from a spoon over your salad, or you dipped your bread into its glorious yellowy (or should I ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...