Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Scientists have recently shown that both the quality and the amount of sleep we get may influence our risk of developing ...

Delays in dreaming might be an early warning sign of Alzheimer's disease. People who take significantly longer to enter the ...

The frequency and duration of large muscle group leg movements during sleep change over time, and show distinct sleep stage differences.

Taking too long to enter the phase of sleep in which we dream may be an early sign of Alzheimer's disease. This is the ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

Studies show that young people are more likely to experience sleep deprivation than older adults. This issue among youth stems from various factors, such as excessive use of electronic devices; like ...

Hyderabad Car Accident: One died and two others suffered injuries after a speeding car ran over them while they were sleeping ...

6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

Summary: Delayed rapid eye movement (REM) sleep may be an early indicator of Alzheimer’s disease. Researchers found that participants with delayed REM sleep had higher levels of toxic proteins ...

At the same time, more people are sheltering under bushes and trees. Homelessness along the riverbed rose after the city of ...

Getting rid of your old mattress doesn't have to be a hassle. I donated my gently used bed to a local nonprofit -- and you can, too.