Emily Socolinsky, owner and trainer at Fivex3 Training, says several mornings a week are reserved for older people to train. Socolinsky, 50, never planned to open a gym. But after years of ...

(SOUNDBITE OF WEIGHTS CLANKING) SUMMERS: She's walking down her basement steps to her home gym. She can carry more groceries. She's getting out more. NOYES: I see older people who I know are ...

The development of fitness programmes for older people is a growing trend. Ivan Corsi, founder of the personal training gym Athletic Club in Hong Kong, describes fitness as a "powerful tool" for ...

They performed the senior fitness test every two weeks during the six week detraining period, and the responses of 12 young-old subjects (YO, aged 60–73 years) and nine older subjects (O, aged 74–86 ...

A rise in active gym memberships, participation in personal and small group training, and rates of older adults using health clubs indicates that the fitness market continues to rebound after the ...