Snacks: To fill up on energy before a workout or a busy day, make these Energy balls with a good taste of chocolate, hazelnut ...

Eating less sugar can be difficult when it means having to do without delicious sweet foods like cookies and, especially, ...

Dr. Rachel Paul, a qualified nutritionist with a PhD in nutrition and behaviour change, shared a post on Instagram listing ...

Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into The Gloss, from boxing for zen time to using natural skin products. Are you ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

This week in food news, Gordon Ramsay is partnering with Flora, Lidl is pushing vegan sales big time, and more plant-based ...

Bethenny Frankel, Spencer Pratt, and Alix Earle hosted a TikTok LIVE together ahead of the app's temporary shutdown. Earle ...