For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add them as a garnish sprinkled on soups and salads, or incorporate them into ...

Just a few handfuls of nuts every week may have a big impact on your heart health. Nuts may lower your risk of heart disease, improve your levels of cholesterol and triglycerides, and more.

Photoshop tutorial showing how to transform a photo into the look of a woodcut carving including carved text in wood. Wood ...

WITH sadness in his heart, Kandep member Don Polye spoke of the leadership New Ireland Governor Sir Julius Chan showed ...

After a final overnight ‘haus krai’ tonight at his Huris home, he will be laid to rest in the hamlet of Manmantinut tomorrow, ...

A tree nut allergy occurs when a person cannot eat a certain type of nut because their immune system deems certain proteins found within it as harmful. This causes a reaction that can come with mild ...

SB Nation’s Kyle Posey spoke with Rooks about P&G’s Battle of the Paddles during Super Bowl week and much more.

These spicy roasted nuts are a doddle to make at home and will bring a taste of your favourite pub into your home. Serve with a cold glass of your favourite drink. Preheat the oven to 180C/160C ...

Nut roast is a favourite for a reason. Try this vegan nut roast, which is perfect served hot for Christmas dinner, or cold for your festive buffet table. Each serving provides 525 kcal, 18g ...