Research indicates that makhana can support heart health by lowering cholesterol levels and regulating blood pressure with its potassium and magnesium content. Furthermore, the presence of flavonoids ...

Finding the best WW (Weight Watchers) bread is like searching for a culinary treasure. This staple food, often demonized ...

BROWNSVILLE — It was an unusually cold Saturday morning in the Rio Grande Valley but that didn't stop hundreds of people from forming a line that wound throughout the south side of the Brownsville ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

The media mogul is being criticized by some for statements she made about thin people on the latest episode of her podcast.

Tammy Slaton fans are giving her a round of applause for how much progress she's made on her weight loss journey. In her latest appearance on social media, the 1000-Lb Sisters star appeared to be ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely ...

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a dietician.

Bioma probiotics are formulated to restore your gut’s bacteria balance, reducing your uncomfortable digestive symptoms and improving your overall health.

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health markers and gut microbiome diversity, leading to notable improvements in ...