Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Testing ruled out their first suspicion. But further tests pinpointed what they — and the boy — had been missing: iodine. A century ago, iodine deficiency affected kids across large swaths of ...

And, if you like a little extra tang, a squeeze of lemon juice not only enhances flavor but also contributes vitamin C and ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

Sea moss gel has numerous supposed benefits including better immunity, increased libido, and glowy skin. A nutritionist ...

In theory, then, people who consume soy might need slightly more iodine in their diets. Iodine is found in many plant foods, and especially in sea vegetables (like the nori wrapper found on sushi) and ...

According to experts, dietary choices can support thyroid function and alleviate symptoms especially for people with thyroid ...

If you want to push the boat out a bit more, you can indulge in the likes of crab, black cod and prawn dumplings; tuna tartare with nori cracker; lamb cutlets with Korean spices; and black cod ...