Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that’s dairy-free can be risky to mental health.

With the demand for dairy-free alternatives on the rise, consumers are increasingly seeking options that cater to lactose ...

both dairy and non-dairy milk. The study results – which had about a 13-year follow-up window with participants – revealed that 13,065 people were diagnosed with depression and 13,339 were ...