Another quick and easy dessert for oatmeal lovers. These raspberry oatmeal bars are crispy on the outside and soft on the ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

They’re the kind of meals that make you wonder why you didn’t try them sooner. Low Carb Lasagna with Ground Beef. Photo credit: Low Carb – No Carb. Beef Veggie Casserole. Photo credit: Tiny Batch ...

In the heart of Idaho Falls, a humble bakery stands as a testament to the power of simplicity and the allure of perfectly ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Speaking of the beach, The Cookie Jar’s location in Cape Elizabeth is pretty darn perfect. After you’ve loaded up on donuts ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team’s performance nutrition secrets.

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...