A unique addition to a classic fruit salad helps create a weight-loss-friendly snack that is perfect if you have insulin ...

Patrick Mahomes is among the greatest players in the NFL, having led his team to several Super Bowl victories. This is what ...

For those who prefer their sandwiches with a bit of a kick, the “Spicy Southwest” is calling your name. Packed with turkey, pepper jack cheese, and a fiery chipotle mayo, it’s hotter than a Texas ...

Nestled in the heart of Grapevine, Texas, there’s a deli that’s serving up sandwiches so good, you might just forget you’re ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Timing is everything. We have figured out how to cope with winter temperatures - we have been fueling ourselves with ...

Andrew Lipstein lives a double life. In one, he’s a novelist whose books often reflect on contracts of power and the ways ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...