Clara's Ronan Scully it's difficult to live in the present moment when you are thinking about the past or worrying about the ...

At the end of his Sunday service, the pastor of the First Haitian Evangelical Church of Springfield, Ohio, asked ushers and ...

Sanjeev Kumar Sharma Offering prayers to the Almighty and expressing gratitude to Him showers unique blessings over us to ...

The breathing technique can help you to relax before bed GETTY "We need to convince our brain and body that we are emotionally and physically safe, to drop our heart rate and to be relaxed. "For this ...

Tahajjud namaz time starts after Isha prayer one wakes up from his/her sleep. The actual time for Tahajjud Salah is after one wakes up from his/her sleep and the most virtuous time is towards the ...

Hormone changes related to menopause may directly contribute to sleep issues or may lead to symptoms like hot flashes and night sweats that make it harder to fall asleep or stay asleep.

Starting your day with morning prayer is one of the most powerful ways to invite God’s peace, strength, and joy into your life. When we begin each morning in prayer, we shift our focus from the ...

Tahajjud namaz time starts after Isha prayer one wakes up from his/her sleep. The actual time for Tahajjud Salah is after one wakes up from his/her sleep and the most virtuous time is towards the ...

Similarly, people should be taking the same approach with a hot water bottle, only using them to warm up beds and not sleep with. Rex said: "Sleeping with a hot water bottle can actually be dangerous.

Sleep this Sunday morning and join us for evening ... 10:45 a.m. and Sunday evening Bible study at 5 p.m. The Wednesday night prayer and study gathering is 6 p.m. Casual dress is welcome.

If you've had a negative experience with melatonin, you might be searching for other supplements to help improve your sleep. Magnesium has gotten some attention recently as a supplement for better ...

A good night's sleep does more than just help you feel rested--it might literally clear your mind. A new study shows how deep sleep may wash away waste buildup in the brain during waking hours ...