Whether it’s the start of a new year, new goals you’ve ... When choosing what affirmations you are going to say every day, it;s much more effective to choose affirmations that: directly ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Positive affirmations are self-affirming phrases that ... of still being a good person. Every day in every way I’m getting better and better.” A study of preadolescent children showed ...