While change is often a scary thing, moving into the new year using positive affirmations can help ease some of the anxiety some of you might be feeling. Repeating affirmations can aid in shifting ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

For many, the new year creates feelings of anxiety, while others can feel so much excitement. However you’re feeling, one of the best ways to usher in 2025 is through positive affirmations.

Positive affirmations are self-affirming phrases that ... of still being a good person. Every day in every way I’m getting better and better.” A study of preadolescent children showed ...