FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Stay hydrated: Drinking plenty of fluids during the day and before bed can help thin mucus, making it easier to clear your ...

“These medicines are by far the most effective daily treatment for nasal congestion and stuffiness,” Schroer said. Nasal steroids generally have to be used daily to be effective. For short ...

Saline nasal drops also help flush out mucous and inflammatory mediators, which can improve cold symptoms and give the immune ...

Not only can it shorten the time kids spend feeling sick, but it can also reduce the chances of other family members catching ...

Chest congestion in babies is a common problem that\'s usually harmless though it can make breathing difficult, making babies ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

There are many unpleasant aspects of the cold winter season, and chief among them is the havoc it can wreak on sinuses. Even ...

Our complete guide to banishing colds once they appear, and a guide to difference between a cold, the flu and Covid-19 ...