An acupressure mat is one of the best home treatments that can help with back pain and injuries and provide you with ...

Elite sports stars, footballers and people living with chronic pain are just some of the clients of a Yorkshire myofascial release therapist. But what is myofascial release therapy? And why do they ...

A novel biomarker signature combining PAF and CME predicts chronic pain risk, linking brain activity to individual pain ...

Did you know that direct sunlight can transfer specific DNA of simple organisms held in a glass of water to another glass of ...

Anecdotally, people claim that the mats can reduce stress, improve sleep, deliver energy, soothe headaches, support circulation and beat back pain. Much like foam rollers and other self-myofascial ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

What does it mean to be of high value, and what do you hold valuable in your life?…This means something different to each one ...

This was the start of me twirling into the 2.0 version of myself—46, single and entering the world of co-parenting to 13-year ...

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These are myofascial pain syndrome, frozen shoulder, trigger finger, piriformis syndrome, herniated disc, paralysis and reproductive system syndrome. THE NATION/ ASIA NEWS NETWORK ...

She is also a personal trainer, mat Pilates instructor, and nutrition coach. Doing the right stretches for lower back pain can make a world of difference. If simple things like twisting to reach ...