Voluntary muscles are skeletal muscles that contract and relax under conscious control. These muscles attach to bones and regulate movement of the body. Involuntary muscles, on the other hand, are not ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Pencil push-ups are an easy and effective exercise for strengthening the superior oblique muscle. To do this exercise, hold a pencil at arm's length in front of your nose. Slowly move the pencil ...

To provide your eyes with a little extra relief, we’ve rounded up some of the top editor-tested and shopper-reviewed under-eye patches that quickly brighten and de-puff and are worthy of any ...

Strengthening this muscle can have a positive impact on eye health and potentially improve the quality of your vision. This article provides five easy-to-follow exercises specifically designed to ...

A resistance-based exercise program that Jennifer Aniston calls "a game changer" has been shown to improve a range of physical issues that arise during and after the menopause transition.

LOreal Paris Revitalift Hyaluronic Acid Eye Serum, 20ml, 1.5% Hyaluronic Acid and 1% Caffeine, Lightweight Texture, Non-Sticky, Reduce Fine Lines Under Eyes View Details The skin around the eyes ...

If you’re down and out over dull, raccoon eyes, you need to add this shopper-loved under-eye brightening cream to your skincare routine. Ready to say goodbye to lackluster under-eyes in an instant?

Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Every now and then, I usually need a sweet treat at the end of the day—no ...

If you're fighting puffiness and dark circles under your eyes, you can try to resolve them naturally or prevent them altogether. But if that doesn't work, check out some products that can help. Few ...