Researchers built a bot with living tissue. Electrical and mechanical ‘training’ during growth nearly doubled muscle ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in ...

New research reveals concerns over the Alzheimer's blood test accuracy, highlighting phosphorylated tau proteins in ALS ...

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

Top minds in the bodybuilding world discuss everything from training myths to the best ways to eat for growth.

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Five years on, scientists are starting to understand how the virus can lead to long-term, sometimes invisible changes.

Myotonic dystrophy type 1 (DM1), a genetic disorder, shares overlapping features with chronic kidney disease, including ...