Researchers built a bot with living tissue. Electrical and mechanical ‘training’ during growth nearly doubled muscle ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Research reveals how exercise triggers the release of specialized myokines that regulate metabolism, build muscle, reduce ...

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Researchers at the Garvan Institute of Medical Research have uncovered how pancreatic cancer hijacks a crucial metabolic ...

Mississippi became the third state to ban cell-derived meat, a product not for sale in the United States. But not all ...

Protein powder is one of the most commonly used supplements for muscle growth among fitness enthusiasts. Scroll down to learn ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

Unlock the secrets of brown fat, a unique fat that burns calories and may enhance exercise performance and longevity.

Dr. Ariz Sheikh - By following these strategies, you can better manage morning stiffness and improve your comfort and ...