The Chisel Your Chest plan is the starting point for guys who want to build the same type of guys who want to build up to a superheroic profile. That's how I designed it—as a starting point for ...

Directing efforts to protect your heart now may not only save your life, it can also improve the quality of your life.

Two dozen students were injured and nine were hospitalized during the September workout led by a recent school graduate and ...

A review urges Tufts University to improve workout safety after a Navy SEAL-led session hospitalized nine lacrosse players, highlighting credential concerns.

From Saturday to Monday, all 20 top flight sides will be in action as plots continue to unfold, from the title race, to the ...