A University of Sydney study found that integrating lifestyle support—addressing factors like weight, diet, and physical activity—into back pain care significantly reduces disability and improves the ...

Valerian has pain-relieving and anti-stress effects, so the herb may treat tension headaches. One study looked at people with tension headaches who took 530 milligrams of valerian root extract per ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, it can lead to additional weight loss, as well as improved regulation for ...

Back pain is something most people experience at some point, often linked to poor posture, too much sitting, or even lifting something too heavy. But what if your persistent back ache isn't just a ...

At a certain age, back pain seems to become the new normal. Moans and groans creep in between words and, gradually, we surrender to our achy fate. But what if we didn’t? What if we challenged ...

You may also notice a limited range of motion, tenderness, or swelling. 2. Arthritis or Bone Issues Arthritis and bone issues, like osteoporosis, can also cause lower left back pain. This can happen ...

In the summer months, there is a weed that grows on my property with a big yellow flower that shoots straight up. I think it's mullein. How is mullein used?

Read on: 8) Texans. This is an easy team not to root for, for a very obvious reason: They’re about to get smushed. The Texans won the aggressively weak AFC South this year by process of ...

Nerve pain refers to painful sensations around the nerves. Various treatment options are available, including anticonvulsants, certain antidepressants, mild opioids, and some topical treatments.

"It's a dancer thing. We're used to having this kind of pain through our body." Ben tried to clarify what his injury is, to which Vito said: "It's a lower back pain at the moment. I can walk ...