For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

This article provides a list of five exercises specifically aimed at improving range of motion and flexibility in this area. These exercises are easy to perform and do not require any special ...

Kids at Lafayette Elementary School have been stuck inside during recess for weeks, causing an uproar in the Chevy Chase ...

Google has partnered with Samsung on a “Galaxy Watch for Kids” experience that is rolling out in the “coming weeks.” ...

Even light-intensity activities such as walking can reduce one’s risk for clinical depression. So, what are the most common ...

If your kids have been begging for a dog and you’re finally ready for your family to grow by four paws, congratulations! It’s ...

Discovery Days at the Longmont Museum: 1 p.m. Wednesday, Longmont Museum, 400 Quail Road, Longmont. Discovery Days is an ...

Publishers need to bring parents into the fold with an outreach programme. Once the community is on board and understands ...

Jan. 18, a free storytime event geared for children up to age eight will be held at the Escanaba Public Library at 10:30 a.m. Stories, movement activities and social time are the focus, and each child ...