Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

The home-security camera footage, shared on February 5, shows Sophie Scott (@sophiescott_99) getting into an empty double bed ...

GROVE, Okla. — A Grove teenager told police he built a toilet paper fort over a dog bed and spent a couple of nights there ...

With an impressive resume that includes motivational speaker, best-selling author, podcast host, and criminal defense lawyer, Mel Robbins knows a ...

Kathy describes sleeping at the bottom of the garden as a nightly ‘mini holiday’ because away from the house they can let go ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

Cambell Street Cafe is the kind of place that makes you wonder why you ever settled for a sad, soggy bowl of cereal. This ...

From the rocky coast of Big Sur to the mountains of the Catskills, these hand-picked romantic Airbnbs are perfect for your ...

When sleep becomes a priority, however, sex lives can improve. A 2015 study of sleep and sex in college students found each additional hour of sleep was correlated to an improved libido, greater ...

The couple had just moved from a nearby town to ... “Every night I thought: Tomorrow we won’t wake up. Which of them will ...