Your new regime kicks off with a strict detox diet - great ... than three glasses of juice today. Unsweetened herbal or spice teas (no more than three cups in a day) such as ginger, dandelion ...

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Multivitamins may help address potential micronutrient gaps but should be taken responsibly. What to Avoid: Excess caffeine intake (limit to 400mg/day). Ultra-processed foods low in nutrients and high ...

In fact, consuming only juice for an extended period can strain these natural systems. The body may miss out on essential nutrients, further complicating the detox process. A study on detox diets ...

Day. For some, the holiday is just that — time off from work or school. But, King’s family and others carrying on his legacy of equality, justice and non-violent protest want Americans to ...

Armistead opts for high-quality detox supplements combined with plenty of water (at least two liters a day) to help flush the metals out of the body. “We support the body using supplements to ...

With one of the best juicers in your kitchen you'll not only save money on shop-bought juice and even smoothies, you can also enjoy deliciously fresh drinks and even experiment with ingredients to ...

A video posted on X claims that drinking cucumber and celery juice every day for two weeks eliminates acne ... Maintain hygiene, hydrate, eat a balanced diet, limit sugary foods, and sleep 7–8 hours." ...

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