Best whey-protein powders Best collagen-protein ... ten years since I started using the supplement, and I mix the ones I’m testing into shakes or meals three to four times a week.
If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new favorite go-to: This coffee protein shake recipe.
It’s quite a thick powder, so if you’re stirring it into oatmeal, you may want to add a splash of milk or water, or mix it in before your oatmeal has thickened too much. Otherwise, you’ll risk ending ...