All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Having an outdoor space that promotes relaxation and well-being is a true luxury for both mind and body. Gisele Bündchen, ...

If speech is silver, silence is gold. How many times have we heard this proverb? Scholars believe that the proverb originated ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

In a world that often equates social connectivity with happiness, embracing solitude can feel like a rebellious act. Yet, ...

Feb. 4, 2025 — An international research team has identified key genetic factors that confer protective effects against Alzheimer's disease (AD) through a ... Omega-3s Can Slow Down Aging ...

Feb. 5, 2025 — There's a 26 per cent annual chance that space rocket junk will re-enter the atmosphere and pass through a busy flight area, according to a recent study. While the chance of ...

By Kenneth Chang The government space agency has vocally promoted diversity and inclusion for decades, even during the first Trump administration. By Kenneth Chang Orbital dynamics show that ...

Recurring dreams may feature taking a test the dreamer didn’t study for, having to make a speech or being attacked. Here’s why our sleeping brain comes back to these unpleasant dreams again ...

Credit: Blue Origin Here's a round-up of space missions and cosmic events just around the bend. Bookmark this calendar and look for updates from Mashable throughout the year. SEE ALSO: NASA leader ...

Maybe it's time to redefine self-care in your 60s. Let's adapt, accept, and even embrace where we are in life as women who ...