Yet the NHS are rolling out a “soup and shake” diet, which studies show to be effective in combating obesity and even reversing Type 2 diabetes. The soup and shake diet is not for the faint of ...

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

The soups and shakes contain the right balance of nutrients People can put their type 2 diabetes into remission by going on a strict 900-calorie-a-day liquid diet offered by the NHS. Sticking to ...

Now known as the 1:1 Diet, the Cambridge Diet kicks off with a 800-calorie phase made up of shakes, soups and bars that are (supposedly) designed to fulfil your daily nutritional requirements.