Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss ...

We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day.

As Tom Holland has played Spider-Man for almost ten years, he’s got workout training in the bag. The British actor’s idea of ...

The Chocolate Ox in Nisswa is a hidden gem where every bite is a taste of pure indulgence! Nestled in the heart of ...

Turmeric is known as a magic spice because of its incredible benefits. An antioxidant and having strong anti-inflammatory effects, the yellow root is a perfect remedy for your liver and digestive ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Goldie’s Route 66 Diner in Williams, Arizona, captures the nostalgic charm of the 1950s while serving up creamy, delicious ...

Functionality: Innovators take an ingredient that has some functional property and add it to a normal food or beverage to ...

Recent research from the (SDU) suggests that carrots may help regulate blood sugar levels and enhance gut health, offering ...

Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...