This document summarizes the safety considerations that informed Health Canada's decision to allow the use of milk thistle seed extract (silymarin) as a supplemental ingredient. The acceptability of a ...

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Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...

The calcium in milk, combined with cinnamon’s anti-inflammatory properties, helps strengthen bones and relieve joint pain too. Benefits of milk Milk is rich in calcium, vitamin D, and protein ...

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Improves Sleep Quality: Milk contains tryptophan, an amino acid that promotes better sleep by helping the body produce serotonin and melatonin. Improves Sleep Quality: Milk contains tryptophan, an ...

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Explore the role of the extracellular matrix (ECM) in prostate cancer progression and discover natural therapies, including ...

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Milk has numerous health benefits, with one of the most significant being its ability to strengthen bones. There are various ways to enjoy milk, from drinking it plain to adding spices like turmeric.