If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.

Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for ...

Congrats on making it to 2025! Now let’s hit the ground running (at 160 bpm). Matthew Huff is a freelance writer and runner, and he is the author of MARATHONER: What to Expect When Training for ...

But what do these treatments and programs actually do — and do you really need one? Detox treatments or programs purport to cleanse the body of "toxins," often without specifying which ones.

Gladiators made a triumphant return to prime-time TV last year and is back for a New Year's Day special, ahead of a new series. But did you know that one of its 1990s stars went on to appear in a ...

Running and cycling are both excellent cardio workouts that can improve your health and wellness. But choosing between running versus cycling can be a tough call, which is why it’s important to ...

Transgender NCAA track and field athlete Sadie Schreiner released a social media video complaining about the lack of transfer opportunities for trans athletes in college this year. Schreiner, who ...

Finally coming to a halt on Tuesday — the last day of 2024 — Belgian ultra runner Hilde Dosogne felt she had done all to take the world record to become the first woman to run a marathon every ...

A Morris County man who leads an international organization for those who never, ever miss a run is about to celebrate 35 years of running every day. Mark Washburne, 68, was already a runner and ...

Although Galopin Des Champs’ superb Savills Chase victory on Saturday was a Christmas festival standout, sub-par performances by other Mullins runners over the festive period prompted concerns ...