ON the outside, best-selling author Suzanne Noble may seem like the ultimate picture of respectability – she wears smart outfits, runs a successful business and lives in an upmarket ...

Growing up, Mum held the playbook for almost every experience I’d had and would have. Thirty-nine years my senior, she ...

I figured I’d skip it. For a long time it looked as though my plan would work: I was in the latter half of my fifties before ...

A diet chart for menopause emphasizes specific nutrients to support bone density, heart health, and hormonal balance. Menopause marks a significant transition in life, characterized by the end of ...

What Is Hormone Replacement Therapy (HRT)? HRT is a possible treatment for menopause symptoms. Your doctor may also refer to the treatment as hormone therapy, menopausal hormone therapy ...

Estrogen protects your heart, but your levels decline during menopause. To help care for your heart during this transition, try balanced eating and managing stress, or even hormone therapy.

and third-party testing and certifications. These include NSF and USP certifications. If you’ve been looking for relief from common menopause symptoms, such as hot flashes, vaginal dryness ...

Menopause and the 7-14 years that precede it known as perimenopause affect every woman as they age. When this happens, a range of symptoms occur that may include difficulty sleeping, pain during ...

Add articles to your saved list and come back to them any time. The Royal Australian College of General Practitioners (RACGP) has pulled its support for a menopause conference for doctors that ...

Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and reduce symptoms. Fruits, vegetables, fatty fish, protein, calcium-rich ...

Women cannot become pregnant once they hit menopause. Menopause is the end of the menstrual cycle, wherein the ovaries stop producing eggs and women tend to lose their ability to conceive naturally.

Anyone? It’s the nickname experts sometimes use to describe the process of perimenopause (the four- to 10-year transitional period leading into menopause). And, boy, is it an accurate description.