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Share on Pinterest Research in a Latino/Hispanic cohort shows how a Mediterranean diet improves brain health. Irina Ozhigova/Stocksy The Mediterranean diet is widely known for its heart health ...

Based on that information, the researchers assigned each participant a score between zero to nine based on how closely they adhered to the Mediterranean diet. The average score for the group was five.

An icon in the shape of a lightning bolt. Impact Link For Christina Soteriou, a plant-based chef who grew up in the Mediterranean, healthy eating habits such as loading her plate with leafy greens ...

Soheila Golestani, the Iranian actor who stars in Mohammad Rasoulof’s Oscar-nominated drama “The Seed of the Sacred Fig,” has been banned from leaving Iran to serve on the Tiger Competition ...

The best candles don’t merely smell delightful, but can also encourage someone to slow down, set an intention, and maybe even relax and refocus—something we could all use a little (or a lot) these ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

From brilliant kids’ clubs to water sports galore, these well-thought-out stays are sure to keep the whole gang happy All hotels have been independently reviewed and selected. We will earn a ...

As the name suggests, the fresh and citrusy fragrance perfectly captures the Italian riviera and everything that comes with it. As well as notes of lemon and bergamot, a top note of Tunisian ...