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If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

The home is our most vital sanctuary. At times, you might notice that the atmosphere feels heavy or tense. You might have ...

Today would have been his 40th birthday. I say, it would have been, because it has been 17 years since I have celebrated a ...

If you’re on a quest to be more productive, you might assume that you need to use every minute in the day to, well, ...

The UN Headquarters in New York even has a meditation room, which was opened in 1952 by the then-Secretary-General Dag Hammarskjöld. It stands as a symbol of silence and introspection, embodying the ...

Addie is a Nashville-based writer who is obsessed with all things home decor. In addition to Southern Living, her work has appeared in many print and digital publications, including Better Homes & ...

Enjoy reading our " Blooming Tradition - Visiting The Flower Bazaars Of China Before Chinese " article on our blog page. Stay ...

During winter, parents are often scrambling to find activities for kids, even those who live in warmer climates. We have ...

The Paschal candle represents Christ, the Light of the World. The pure beeswax of which the candle is made represents the sinless Christ who was formed in the womb of His Mother. The wick ...

Correction Officer Christopher Curry, 40, said the business center gives him a place to check his email at the jail and the meditation room helps to calm him both after his two-hour commute from ...