Contents** * Premium antimicrobial upholstery fabric **Care/Import** * Wipe down the mat with a dry or slightly damp cloth to keep it clean and dust-free * Made in New York **Size** * Medium = ...

Are there any differences between a meditation cushion and a meditation mat? Yes, there are some differences between a meditation cushion and a meditation mat. A cushion is designed to provide ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

I needed an acupressure mat. At first glance, an acupressure mat doesn’t look comfortable: it’s a piece of padded fabric with ...

The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting ...

Yoga mats are difficult to recycle, so it’s important to look for one that can last you for several years of practice, Talon Jacquelyn, a registered yoga teacher and meditation coach at Talon J ...

Mishler has recently launched a 7-day yoga challenge called Prana featuring 15 to 25-minute yoga sequences. I've been ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...

By ALBERT STUMM To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it ...

These gifts are as unique as the people receiving them, combining modern technology with meaningful utility. Gender-neutral ...