Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

To mark World Cancer Day on February 4, Sarah - who was previously married to Prince Andrew - promoted Zoul app's guided ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

Sarah Ferguson, 65, made a rare comment about her family as she opened up about "finding strength" following her cancer ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

The Pawtucket Public Library, 13 Summer St., will present a Sound Bath Meditation program with Shri Yoga on Monday, Feb. 10, from 6 to 7 p.m.

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

A luxurious suite at a temple lodging facility on Mount Koya, a sacred Buddhist site in western Japan, has been attracting a ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...