After practicing yoga for 25 years, I know much more about the mental-health benefits than when I started. I've also learned ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

Located just five minutes from the PVR airport in Marina Vallarta, Velas Vallarta Puerto Vallarta all-inclusive resort offers ...

The Living Lab is unlike most research labs. There are no petri dishes, microscopes or any of the usual accoutrements usually ...

This story was originally published on Dec. 27, 2023. Murder Inc. co-founder Irv Gotti died Wednesday, joining the list of ...

Going through a divorce can be one of life’s most painful experiences. But how do you truly move on and heal? In this ...

What happened when one anxious guy headed to a silent meditation retreat—no reading, no writing, no communicating, no eye contact—to spend ten days tuning into his psyche.

Traditional Lent groups start the week after Ash Wednesday, and take place in the evening. This may be best for your ...

Having an outdoor space that promotes relaxation and well-being is a true luxury for both mind and body. Gisele Bündchen, ...

Creating a fire pit in your own backyard may take a little planning and elbow grease, but the rewards can last for a long ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...