A new study found a connection between processed red meats and worse cognition. But one simple protein swap could help you ...

Let's dig into the facts behind the bone broth diet so that you can decide for yourself if it's the right option for your ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Eating plenty of plants—fruits, vegetables, whole grains, nuts, seeds and legumes—will also provide brain-loving antioxidants ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Barry Stein had ignored symptoms that started appearing in 1995, until he was diagnosed with stage four colorectal cancer.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...