Researchers at the University of Colorado Boulder found that a type of healthy bacteria could prevent weight gain in animals ...

Its programme is designed specially to tackle the weight gain and slowing down of the metabolism women experience during ...

Let's dig into the facts behind the bone broth diet so that you can decide for yourself if it's the right option for your ...

Blue singer Antony Costa looks unrecognisable after shedding the pounds. Antony has been documenting his weight loss journey ...

Discover how 5 trending diets are revolutionizing weight loss and health in 2025, from the time-tested Atkins method to the ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

Health Challenger has told how she has “retired a pair of leggings” after dropping eight pounds in the last two weeks. Dara ...

Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over ...

A 31-year-old mum who started a weight-loss plan in March last year after hitting 264lbs and finding none of the clothes in ...

Adele shocked fans around the world when she posted an image of herself during lockdown on Instagram having lost around 100 ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...