A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight, smaller kidneys -- ... Flood Disasters Associated With Preterm Births ...

Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

and AI-based personalized diet plans. Weight loss diets are becoming more flexible and customizable to cater to various lifestyles and preferences. Moreover, the shift towards more organic and ...