The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

Oak Hill is a town of champions. From the state titles in basketball to the wrestling program’s history of success, this ...

In recent weeks, multiple day cares and after-school programs across Hartselle have announced closures, leaving families ...

Bruce Lee's workout regime was tailored to his specific needs and goals as a martial artist and athlete. Here's a breakdown ...

At the end of 2024, McMaster karate instructor Sensei Phil McColl was inducted into the Canadian Black Belt Hall of Fame. Sensei McColl has been an influential figure in the martial arts program at ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

Mixed Martial Arts Group (MMA) is accelerating its customer growth strategy in readiness for the upcoming integration of BJJLink, a digital ...

Brothers Jake Paul and Logan Paul made social media announcements Tuesday that suggested they have a show or fight coming to HBO Max. Calling it the “moment you’ve waited a decade for,” the posts ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

Three jiu-jitsu athletes from Mindanao, including Ella Estarija and Ethan Arañez from Davao City, have secured spots on the ...

• The Summer Vocal Institute, running from August 11-15, 2025, is an immersive program for students entering grades 8-12. It ...

A new boxing gym has opened in Tazewell where men, women and youth can learn boxing techniques to compete in the sport or for ...