The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the ...

Bret Longman has lectured for Loyola’s Department of Mathematics and Statistics since 2005. Longman has also owned and operated Longman Martial Arts since 2006, located at 4455 N. Milwaukee Ave., ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve ...

Martial Arts Schools are popular in the Plano area and we have a few choices to pick from. We share the benefits, the costs ...

Kerala’s Kalaripayattu has become a bone of contention ahead of the 38th edition of the National Games. Why is it in the news ...

Join fitness trainer Tiffiny Hall on her journey to strength and resilience! From ab rollouts to martial arts-inspired workouts, she pushes herself to the limit. How do you challenge yourself in the ...

Exercise is a simple activity that can prevent most health issues and significantly enhance your overall well-being. From ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...

“I grew up dancing in Cuba, since about age 3, that’s just what we do there, dance, even before walking,” says Gretel ...

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

Even though he doesn't compete in mixed martial arts, Jason Statham trains with the intensity of a true fighter. His focus on ...

Students at Lititz Martial Arts practice for an upcoming showcase at Mickey’s Black Box on Jan. 19. In the middle is ...